Your Trusted Fitness Partner

At Fitness Virtue Guide, we believe that fitness is not just about physical transformation—it's about building virtue, discipline, and a sustainable lifestyle that enhances every aspect of your life.

Founded in 2018 by certified fitness professionals with over 15 years of combined experience, we've helped thousands of clients achieve their health and fitness goals through personalized coaching, evidence-based training methods, and comprehensive wellness support.

Our holistic approach combines cutting-edge fitness science with time-tested principles of nutrition, mindset coaching, and lifestyle optimization. We don't just help you get fit—we help you build the habits and mindset needed for lifelong health and vitality.

Whether you're a complete beginner taking your first steps toward fitness, an athlete looking to optimize performance, or someone seeking to reclaim their health after years of inactivity, our expert team provides the guidance, accountability, and support you need to succeed.

Why Choose Fitness Virtue Guide?

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Personalized Approach

Every program is tailored to your unique goals, fitness level, and lifestyle. We create customized workout plans and nutrition strategies that fit seamlessly into your daily routine.

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Proven Results

Our evidence-based methods have helped over 2,000 clients achieve lasting transformations. With a 95% client satisfaction rate, we deliver results that speak for themselves.

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Expert Support Team

Work with certified personal trainers, registered dietitians, and wellness coaches who are committed to your success. Get professional guidance every step of the way.

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Flexible Training Options

Choose from in-person sessions, virtual coaching, or hybrid programs. Our flexible approach ensures you can maintain consistency regardless of your schedule or location.

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Science-Based Methods

Our programs are built on the latest research in exercise physiology, nutrition science, and behavioral psychology to ensure maximum effectiveness and safety.

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Lifelong Lifestyle Change

We don't just help you reach your goals—we teach you how to maintain them. Build sustainable habits that will serve you for life, not just for a few months.

Our Comprehensive Services

Personal Training

One-on-one coaching sessions designed to maximize your results while ensuring proper form and injury prevention. Available both in-person and virtually.

Starting at $89/session

Customized workout programs
Form correction and technique coaching
Progress tracking and adjustments
Flexible scheduling options
Equipment recommendations

Nutrition Coaching

Comprehensive nutrition guidance from registered dietitians to fuel your body properly and support your fitness goals with sustainable eating habits.

Starting at $149/month

Personalized meal planning
Macro and calorie calculations
Supplement recommendations
Recipe database access
Weekly check-ins and adjustments

Group Training

Small group sessions that combine the motivation of working out with others and the attention to detail of personal training at a more affordable price point.

Starting at $39/session

Maximum 6 people per session
Variety of workout styles
Community support and motivation
Scalable exercises for all levels
Social fitness experience

Wellness Coaching

Holistic lifestyle coaching that addresses stress management, sleep optimization, habit formation, and mindset development for complete well-being.

Starting at $199/month

Stress management techniques
Sleep optimization strategies
Habit formation coaching
Mindset and motivation support
Work-life balance guidance

Online Programs

Comprehensive digital fitness programs with video workouts, meal plans, and progress tracking tools that you can access anywhere, anytime.

Starting at $49/month

Video workout library
Progressive training programs
Mobile app access
Community support forum
Monthly virtual group calls

Corporate Wellness

Comprehensive workplace wellness programs designed to improve employee health, reduce healthcare costs, and boost productivity and morale.

Custom pricing available

On-site fitness classes
Health screenings and assessments
Wellness workshops and seminars
Stress management programs
Employee wellness challenges

Success Stories from Our Clients

Working with Fitness Virtue Guide has been life-changing. I lost 45 pounds in 6 months and gained so much confidence. The personalized approach and constant support made all the difference. I finally have the energy to keep up with my kids!

Sarah Martinez

Marketing Manager, Lost 45 lbs

As a busy executive, I thought I'd never have time for fitness. The virtual training sessions and flexible scheduling made it possible. I'm stronger and more focused than ever, and my stress levels have decreased significantly.

Michael Johnson

CEO, Improved strength & focus

After struggling with yo-yo dieting for years, the nutrition coaching here taught me how to eat sustainably. I've maintained my 30-pound weight loss for over a year now, and I actually enjoy healthy eating!

Emily Wilson

Teacher, Maintained 30 lb loss

The group training sessions are fantastic! Great energy, supportive community, and challenging workouts. I've made friends while getting in the best shape of my life. The trainers really know how to motivate everyone.

David Lee

Software Developer, Group Training

I was skeptical about online fitness programs, but this exceeded all expectations. The video quality is excellent, the programs are well-structured, and the community support keeps me accountable. Best investment I've made!

Jessica Thompson

Nurse, Online Program Success

The wellness coaching component really sets this apart. Learning to manage stress and improve my sleep quality has been just as important as the workouts. I feel like a completely different person - inside and out.

Robert Miller

Accountant, Wellness Transformation

Ready to Transform Your Life?

Take the first step toward a healthier, stronger, more confident you. Our expert team is ready to create a personalized plan that fits your goals, schedule, and lifestyle.

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Visit Our Studio
2847 North Lincoln Avenue
Chicago, IL 60657, USA

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Call Us Today

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Email Us
[email protected]

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Business Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat-Sun: 8:00 AM - 6:00 PM

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Transform Your Life with Expert Fitness Guidance